I’ve long felt there’s a conspiracy at hand when it comes to eating healthy.

Those who can’t afford to eat healthier food options eat what they can afford and it’s often crap, having little or no nutritional value and offering hundreds of unnecessary calories. Alternatively, those who can afford to eat healthy still waste money on crap because they’ve become so accustomed to its taste, and although it may taste good, it doesn’t mean it’s good for you.

If healthy food items were more readily available (and affordable), I think more people would choose to eat healthy because of the benefits of doing so.

Check out the following video from Nutrition by Natalie for tips on ways to eat better without breaking the bank.

Post Title Download: Common -- “The Food” from Be